Choose your file
Upload an audio or video file from your device. We check the actual media before converting.
YOUR AUDIO. YOUR WAY.
Turn your M4A recording into an MP3 for players and apps that require it. AAC and Apple Lossless audio are supported.
or choose an audio or video file from your device
One file · Up to 75 MiB · 30 minutes
Auto preserves mono and stereo. Surround audio is mixed down to stereo.
A higher bitrate cannot restore detail missing from the original.
Files are temporarily uploaded to our server. Results are available for 60 minutes. You can request deletion earlier. How we handle your files
Every result is checked and decoded before it becomes available.
Four bitrates. Mono or stereo. No promises of magically improving your original audio.
Results expire automatically. Request earlier deletion directly from your conversion.
M4A may contain lossy AAC or lossless ALAC. Converting either to MP3 is lossy. Protected M4P files are not supported.
See all supported formats →A few clicks. A compatible audio file. Nothing to install.
Upload an audio or video file from your device. We check the actual media before converting.
Use the balanced 192 kbps setting, or choose the bitrate and channels that fit your needs.
Preview your verified MP3, save it to your device, and delete the server copy whenever you are ready.
Extract audio from a video, or make an MP3 copy of your recording.
Practical answers, without the audio jargon.
THE COMPLETE GUIDE
Two files ending in M4A can represent audio differently. Distinguishing AAC from ALAC helps you decide whether you need an MP3 copy and what to keep afterward.

M4A identifies the container, while AAC and ALAC identify the audio representation. AAC is lossy; ALAC preserves a lossless source. This tool supports AAC LC and ALAC in M4A, then encodes either as MP3. The output format is the same, but the quality history before conversion is different.
| File or concept | Relationship | What it means |
|---|---|---|
| M4A | contains in the supported cases | AAC LC or ALAC audio |
| ALAC | becomes a lossy copy when encoded as | MP3 |
A phone recording visible in an app is not always available to the browser file picker. Use the app’s share or export controls to save a local file, check that it plays, then choose it here. Keep its full duration and size in mind. The converter processes a file; it does not access your phone’s recording library or cloud account.
Continue with a practical guide
An app accepting only MP3 is a clear reason to create another copy. If your destination already plays the M4A, keeping it avoids an unnecessary encoding step. For an AAC source, an MP3 at 320 kbps can be larger without restoring anything AAC already discarded. Compare compatibility and size as separate questions.
Continue with a practical guide

A purchased or streamed item is not automatically an exportable recording. Protected M4P files and DRM removal are outside this converter’s scope. Renaming a protected file to M4A does not change its contents or permissions. Use a legitimate unprotected source you are allowed to process, rather than try repeated extension changes.
Start at 192 kbps unless the destination gives you a different requirement. Compare 128 kbps when compactness matters, or 256/320 kbps when you can allocate more space. These are constant-bitrate MP3 settings. A higher number cannot recover detail already absent from the input, and your original remains the best reference for judging the copy.
Ten minutes at 192 kbps is approximately 14.4 MB of audio payload. Ten minutes at 320 kbps is about 24 MB. Mono versus stereo does not halve that estimate at the same total bitrate. Select channels for the recording, then check the actual duration, channel count and size shown with the finished result.
Continue with a practical guide
Listen to the beginning, a demanding middle passage and the ending. Check that the expected speaker or music is present and try the MP3 in its intended app. The converter verifies readable output, but your listening check establishes whether the file suits your task. Source tags and artwork are removed; organize the downloaded copy locally if you need them.
Your upload is processed temporarily on a server. The result is available for one hour; download it before relying on the temporary link. Delete files requests earlier cleanup and closes access. Wait for confirmed deletion, and retain your own source separately because a temporary conversion result is not a backup or an editing archive.
Continue with a practical guide
M4A may contain lossy AAC or lossless ALAC. Converting either to MP3 is lossy. Protected M4P files are not supported.
No. A higher output bitrate cannot recover detail lost in the source. MP3 is always lossy. Keep WAV, FLAC or ALAC originals if you need an archival copy.
Files are temporarily processed on a server. The original is cleaned up after success and the MP3 expires after one hour. Delete files closes access and requests earlier cleanup; wait for the confirmed deletion status.